Karin Stephan

Welcome to Yoga Macrobiotic Vacations

FRIPP ISLAND

photo of beach from balcony

Fripp Island, near the historic town of Beaufort, South Carolina, is one of the myriad of sea islands which run along the American coastline from the Carolinas to north Florida. Located in the romantic low country, these barrier islands are made up of savannahs and tidal marshes, interlacing inlets, salt water creeks, deep swamps and lovely pine forests. Gorgeous beaches and the beautiful waters of the Atlantic add to its diverse and welcoming landscape. Adjacent to Fripp Island is the beautiful wildlife preserve, Hunting Island State Park with its natural setting of lagoons, nature trails and pristine beaches. Adjacent to Hunting Island is photo of Karin in headstandSt. Helena Island. Once known for its famous cotton plantations and exquisite sea island cotton, St. Helena is home to the Gullah and to the historic Penn Center – one of our country's most important African-American educational and cultural institutions.

Guests of The Fripp Island Retreat will stay in exquisite homes directly on or adjacent to the warm waters of thephoto of participants in rocking chairs on veranda Atlantic. Each day will consist of a morning Yoga class from
8:00 - 9:30 a.m. followed by a delicious macrobiotic brunch and an evening class from 5:00 - 6:30 p.m. followed by another delicious dinner. Guests may also partake in soothing massage therapies and ginger compresses offered by Parm and Veronique as well as optional evening discussions.

photo of flowers Adjacent to Fripp Island is the beautiful wildlife preserve, Hunting Island State Park with its natural setting of lagoons, nature trails and pristine beaches. Next to Hunting Island is St. Helena Island, home to the Gullah and the historic Penn Center.

--

May 19th - May 26th, 2012.

Daily Yoga Schedule May 20th - May 25th
8:00 a.m. - 9:30 a.m.
5:00 p.m. - 6:30 p.m.

Daily Brunch and Dinner Schedule -
May 19th dinner - May 26th - brunch
10:00 - 11:30 a.m. - brunch
7:00 - 8:30 p.m. - dinner

All Yoga classes and meals will be held at
715 Swordfish on Fripp Island

--

Prices

Prices

includes:
• accommodations (based on double occupancy)
• two yoga classes per day
• two macrobiotic meals per day
• private rooms are available upon request


EARLY BIRD SPECIAL extended
if paid by APRIL 10th $ 1,495
if paid after APRIL 20th $ 1,595

Early Bird Early Bird Special by February 25th - $1450.00
- After April 20th - $1595.00
Special 3 - 4 day packages may be available if space permits. Please inquire

Pro-rate daily classes and well as macrobiotic brunch and dinners are available for people living in the area - please inquire

PRO-RATE PRICE DAILY IYENGAR YOGA CLASSES:

Iyengar Yoga classes with Karin Stephan
May 20th - May 25th

Schedule:
8:00 - 9:30 a.m. each morning
5:00 - 6:30 p.m. each evening

Prices:
$210.00/series of 13
$ 90.00/series of 5
$ 20.00/class [drop ins accepted]

MACROBIOTIC BRUNCH OR DINNER FOLLOWING CLASSES:

Brunch: 10:00 a.m. $25.00/persona

Dinner 7:00 p.m. $30.00/person

All classes and meals will be held on Fripp Island at 715 Swordfish Road

FOR MORE INFORMATION AND/OR RESERVATIONS
please call: 617-497 0218 or e-mail: KarinStephanYoga@aol.com