THE CAPE EXPERIENCE
Held every year, The Cape Experience offers a beautiful and peaceful setting in one of the most exquisite areas on Cape Cod, Truro, Massachusetts. Just minutes from Longnook beach, one of the most spectacular beaches on the east coast, The Cape Experience caters to a small number of guests - only six at a time - thereby offering an intimate and serene setting for persons wishing to have a real retreat getaway at the end of the summer.
Classes are held daily, morning and evening followed by (during the residential portion of the vacation) brunch and dinner and are taught by Karin Stephan and, on occasion, guest teachers. 
Swimming options include a choice of numerous ocean-side beaches as well as bay-side beaches, and a number of kettle ponds nestled away in the lovely wooded areas of Truro and Wellfleet. For hikers and birdlovers, guests can explore the Wellfleet Bay Wildlife Sanctuary or explore the many walking trails scattered throughout Wellfleet, Truro and Provincetown.
Our Cape Experience programs offer one to two weeks at a time and go from Saturday to Saturday. Some weekend or mid-week stays are possible.
Dates
July 25th - September 4th, 2011
CLASS SCHEDULE:
Summer Iyengar Yoga Classes At The Cape
| Mondays, Tuesdays, Fridays & Saturdays |
7:15-8:45 a.m. July 26th - Sept 2nd |
Truro Community Center 25 Library Lane North Truro |
| Wednesdays & Thursdays | 8:00-9:30 a.m. July 27th – Sept 1st |
The Pamet Yacht Club |
| Sundays | 8:00-9:30 a.m. July 31st – Sept 4th |
Truro Community Center 25 Library Lane North Truro |
| Mondays Restorative, Deep Relaxation class |
6:00-7:30 p.m. July 25th - Aug 29th |
Truro Community Center 25 Library Lane North Truro |
| Thursdays | 6:00-7:30 p.m. July 28th - Sep 1st |
Truro Community Center |
| Fridays | 5:00-6:30 p.m. July 29th - Sep 2nd |
The Quiet Mind Studio 95 Commercial Street Wellfleet (508) 349-2429 |
| Saturdays & Sundays | 5:00-6:30 p.m. July 30th - Sep 4th |
Truro Community Center 25 Library Lane North Truro |
Class prices listed below.
SPECIAL WEEKEND WORKSHOP at THE QUIET MIND STUDIO
"The Art of Precision and Alignment in Our Yoga Asanas" with Karin Stephan
Friday, August 6th - 7:00 - 9:00 p.m.
Saturday, August 7th - 10:00 - 12 noon, 2:00 - 4:00 p.m.
For more information and details:
Quiet Mind Studio
95 Commercial St. (physical)
508-349-2429
www.quietmindstudio.com
Prices
- July 25th Evening to September 4th morning
- $75.00 series of 4 morning or evening classes
$120.00 series of 7 morning or evening classes
$220.00 series of 14 morning or evening classes
$420.00 series of 28 morning and evening classes
$750.00 unlimited morning and evening classes
-
These series can combine morning and evening classes. Advanced notice is not necessary.
$20.00/class drop-in
Early Bird Special extended on all the above series of 10% off if paid by July 8th (call 617-497-0218 to register) - Visa and Master Card accepted
Private lessons are available with Karin throughout the summer:
$100/hour
$270.00/series of 3
$425.00/series of 5
To book an appointment ahead of time: (617) 497-0218 or between July 24th - September 4th: (617) 529-1632
- $75.00 series of 4 morning or evening classes
- Residential Program
- July 31st to September 4th
- Come and experience the beautiful beaches of Truro, Cape Cod and stay in a lovely private home near Longnook Beach. Enjoy delicious macrobiotic meals and Iyengar Yoga classes with Karin, ginger compresses, macrobiotic cooking classes & much more.
Over Night/Two night package stays or longer available. Please inquire!
- THE CAPE EXPERIENCE SPECIAL SPA DAY:
Come and join us for the day and experience two Yoga classes/day with Karin, two macrobiotic meals/day, ginger compresses & massage/private yoga therapeutic sessions with Karin and much more. Create your own special Spa Day and spend a wonderful day at the beach too! For more information, please inquire! - Visa and MasterCard accepted.
FOR MORE INFORMATION & RESERVATIONS:
(617) 497-0218
KarinStephanYoga@aol.com
