CONTACT
| tel. | (617) 497-0218 |
| KarinStephanYoga@aol.com | |
| address | Porter Square Area, Cambridge, MA (call or email for directions) |
| web site design | web site questions |
| Goshia Podlaska Stillpoint Ltd podlaska@optonline.net |
webmom@yogamacro.com |
UP AND COMING EVENTS
- • January 8th–March 31st (Cambridge, MA)
- Winter Classes at The Loft
- See Iyengar Classes for more information.
- Registration/information: Call or e-mail Karin
- • January 20th, February 24th, March 16th (Cambridge, MA)
- The Art of Relaxation
with Christine Palamidessi, M.A., 500 RYT
6:00 - 7:30 p.m. - The Art of Relaxation, a once-a-month-series at the Loft, will awaken a deeper awareness of whatever is happening in your life right now. The simple restorative poses, Pranayama and guided de-stressing techniques that you learn and practice intend to support your doing something just for yourself that no one else can do for you.
More information can be found here.
- • January 29th, February 26th and March 25th (Cambridge, MA)
- The Art of Teaching Sunday Monthly Series - Winter
with Karin Stephan and Anne Curtis - This winter we will continue our work in The Art of The Adjustment and will focus on different types of adjustments for various sets of poses. Participants of the November The Art of Adjusting in Standing Poses were very excited about this workshop and the approach we took. In these workshops we will further develop these ideas using interesting partner work, group participation in problem solving, and more extensive observation and analysis work.
- More information can be found here.
January 29th: The Art of the Adjustment in Backbends
February 26th: The Art of the Adjustment in Standing Poses, session II
March 25th: The Art of the Adjustment in Inversions
All workshops are held on Sundays from 1-5pm and include tea, cookies and discussion at the end.
- • February 17th–February 20th (Cambridge, MA)
- Special 4-Day Presidents Day Weekend Workshop
with Karin Stephan and Deborah Wolk - More information can be found here.
Observation & Analysis Clinic - How to See and Understand Bodies with Karin
Friday, February 17th (10:00a-1:00p, 2:30-5:30p)
Alignment and The Asymmetric Body with Karin
Saturday, February 18th (10:00a-1:00p, 2:30-5:30p)
Yoga For Back Care with Deborah
Sunday, February 19th (10:30a-2:00p)
Yoga for Scoliosis with Deborah
Monday, February 20th (10:00a-1:00p, 2:00-5:00p)
